Lutein + zeaxanthin in Chicken breast tenders, breaded, uncooked Calculator

Poultry Products

In 100 g (Grams) of Chicken breast tenders, breaded, uncooked there is 0 µg of Lutein + zeaxanthin.


Chicken breast tenders, breaded, uncooked

Chicken breast tenders, breaded, uncooked is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, uncooked are listed below.

Water 52.74 g
Energy (calorie) 263 kcal
Energy (joule) 1101 kJ
Protein 14.73 g
Total lipid (fat) 15.75 g
Ash 1.77 g
Carbohydrate, by difference 15.01 g
Fiber, total dietary 1.1 g
Sugars, total 0.37 g
Sucrose 0.07 g
Glucose (dextrose) 0.15 g
Fructose 0 g
Lactose 0 g
Maltose 0.15 g
Galactose 0 g
Starch 13.32 g
Calcium, Ca 19 mg
Iron, Fe 1.11 mg
Magnesium, Mg 23 mg
Phosphorus, P 211 mg
Potassium, K 214 mg
Sodium, Na 536 mg
Zinc, Zn 0.78 mg
Copper, Cu 0.205 mg
Manganese, Mn 0.229 mg
Selenium, Se 24.7 µg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.211 mg
Riboflavin 0.091 mg
Niacin 5.71 mg
Pantothenic acid 0.855 mg
Vitamin B-6 0.041 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Choline, total 96.4 mg
Betaine 12.5 mg
Vitamin B-12 0.27 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 9 IU
Vitamin K (phylloquinone) 14.7 µg
Dihydrophylloquinone 15.3 µg
Fatty acids, total saturated 3.26 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 2.65 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.61 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 6.48 g
14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.51 g
18:1 undifferentiated 5.933 g
20:1 eicosenoic, gadoleic 0.037 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.34 g
18:2 undifferentiated 3.197 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.143 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 41 mg
Tryptophan 0.184 g
Threonine 0.557 g
Isoleucine 0.603 g
Leucine 1.019 g
Lysine 0.988 g
Methionine 0.3 g
Cystine 0.167 g
Phenylalanine 0.525 g
Tyrosine 0.331 g
Valine 0.659 g
Arginine 0.804 g
Histidine 0.435 g
Alanine 0.722 g
Aspartic acid 1.189 g
Glutamic acid 2.242 g
Glycine 0.632 g
Proline 0.675 g

Nutrients in Chicken breast tenders, breaded, uncooked